Weigh In record (no journal entry) for 08 May 2011
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196.2 lb
Lost so far: 4.4 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2011:
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1252 kcal
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Fat: 49.25g | Prot: 45.02g | Carb: 104.53g.
Breakfast: Flour Tortilla, orange juice, Pork Sausage, Egg. Dinner: butter, t-bone steak, brocolli, Roasted Potato. Snacks/Other: kellogs special k bar, dannon banana yogurt. more...
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gaining 0.5 lb a week
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