Cbrunt's Journal, 08 May 2011

174.5 lb Lost so far: 0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

---

1383 kcal

Fat: 47.94g | Prot: 44.35g | Carb: 209.38g.   Breakfast: Chewy Dipps Granola Bars - Chocolate Chip, Bagel Thins - Cinnamon Raisin. Lunch: Light Swiss Original, Almond Nut-thins - Pecan Nut & Rice Cracker Snacks, Black Raspberry Jam, Milk (Nonfat), Light Wheat Bread. Dinner: Tostitos scoops. Snacks/Other: Teddy Grahams, Tall Chai Latte, skinny . more...

2204 kcal

Activities & Exercise: Treadmill - 2.2 miles - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...