Weigh In record (no journal entry) for 08 May 2011
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164.0 lb
Lost so far: 1.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2011:
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1909 kcal
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Fat: 64.30g | Prot: 65.87g | Carb: 283.32g.
Breakfast: Plain or Buttermilk Biscuits. Lunch: Pico de Gallo, Harvest Cheddar Sun Chips. Dinner: Corn on the Cob, Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables, elk meat, Mountain Dew (12 fl oz), Diet Mountain Dew. Snacks/Other: chicken base, Heath Bar (Snack Size), Tropical Typhoon, Milk (Nonfat), Sunflower Seeds, Pepsi Max, Pepsi (20 oz Bottle). more...
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2406 kcal
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Activities & Exercise:
Standing - 30 minutes, Sitting - 10 hours and 30 minutes, Housework - 2 hours, Resting - 2 hours, Sleeping - 9 hours. more...
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gaining 1.2 lb a week
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