Weigh In record (no journal entry) for 08 May 2011
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224.0 lb
Lost so far: 9.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2011:
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317 kcal
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Fat: 1.56g | Prot: 20.26g | Carb: 57.21g.
Breakfast: Light Style 7 Grain Bread. Lunch: Baby Red Beets, Celery, Cucumber (Peeled), Baby Carrots, Iceberg Lettuce (Includes Crisphead Types). Dinner: Pickled Beets (Solids and Liquids, Canned), Tilapia (Fish), Light Style 7 Grain Bread. more...
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steady weight
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