Weigh In record (no journal entry) for 08 May 2011
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240.0 lb
Lost so far: 76.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2011:
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3051 kcal
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Fat: 167.28g | Prot: 153.69g | Carb: 247.68g.
Breakfast: corn meal mush, Pillsbury biscuits, egg, sausage gravy. Lunch: McDonalds Double cheeseburger. Dinner: garlic salt, french bread (2 pcs), butter, cheese, Roasted Red Pepper and Parmesan Marinated Veggies, Gnocchi, Asparagus, Boneless skinless chicken breast, PorK Chop, bratwurst. Snacks/Other: smoked almonds, twizzlers. more...
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3338 kcal
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Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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