Weigh In record (no journal entry) for 08 May 2011
|
200.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2011:
|
1824 kcal
|
Fat: 81.58g | Prot: 96.78g | Carb: 176.94g.
Breakfast: Freshly Squeezed Orange Juice, Almond Toast Coffee Treats, Boiled Egg, Coffee. Lunch: Bleu Cheese Dressing, Mixed Greens Side Salad, Fresh Steamed Asparagus, Parmesan Crusted Chicken (Lunch). Dinner: 100% White Grape Juice, Peanut Butter Filled Pretzel Nuggets, Almond Breeze Vanilla. more...
|
gaining 10.5 lb a week
|
|
Other Related Links
Members
|
aldeanv's weight history
|