aldeanv's Journal, 08 May 2011

Weigh In record (no journal entry) for 08 May 2011
200.0 lb Lost so far: 3.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2011:
1824 kcal Fat: 81.58g | Prot: 96.78g | Carb: 176.94g.   Breakfast: Freshly Squeezed Orange Juice, Almond Toast Coffee Treats, Boiled Egg, Coffee. Lunch: Bleu Cheese Dressing, Mixed Greens Side Salad, Fresh Steamed Asparagus, Parmesan Crusted Chicken (Lunch). Dinner: 100% White Grape Juice, Peanut Butter Filled Pretzel Nuggets, Almond Breeze Vanilla. more...
gaining 10.5 lb a week

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