RikuHearts's Journal, 27 July 2014

Weigh In record (no journal entry) for 27 July 2014
235.0 lb Lost so far: 15.0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 July 2014:
2374 kcal Fat: 92.70g | Prot: 144.76g | Carb: 257.94g.   Breakfast: V8 Original 100% Vegetable Juice (11.5 oz), Cupcake Cake without Icing. Lunch: Cupcake Cake without Icing. Dinner: Cupcake Cake without Icing. Snacks/Other: Dinner Rolls, Fazoli's Chocolate Layer Cake, Corn On The Cob with Butter, Chinese Cabbage Salad with Dressing, Tyson Boneless Skinless Chicken Breast. more...
gaining 28.0 lb a week

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