Weigh In record (no journal entry) for 14 July 2014
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236.0 lb
Lost so far: 14.0 lb.
Still to go: 36.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 July 2014:
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1627 kcal
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Fat: 89.00g | Prot: 31.25g | Carb: 173.50g.
Breakfast: Oreo marshmallow crispy. Dinner: Wish-Bone Italian Salad Dressing, Maruchan Ramen Noodle Soup - Creamy Chicken Flavor, Oreo marshmallow crispy. Snacks/Other: Heinz Mayonnaise Packet, Arctic Circle Black Angus Double Cheeseburger, Oreo marshmallow crispy. more...
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gaining 7.0 lb a week
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