Weigh In record (no journal entry) for 30 July 2014
Diet Calendar Entries for 30 July 2014:
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926 kcal
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Fat: 14.69g | Prot: 91.57g | Carb: 112.39g.
Breakfast: Oatmeal, Egg White, Raisins (Seedless). Lunch: Blueberries, Bananas, Kaizen Natural Whey, Strawberries. Dinner: Broccoli, Cooked Celery, Red Sweet Pepper, Carrots, Basmati Rice (Cooked), Tenderloin Pork. Snacks/Other: Quaker Rice Cakes. more...
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2656 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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