Weigh In record (no journal entry) for 08 May 2011
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195.4 lb
Lost so far: 27.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2011:
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1908 kcal
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Fat: 86.30g | Prot: 113.11g | Carb: 84.45g.
Breakfast: Egg, Grapefruit, Lemon Juice . Lunch: Prawns, Smoked Trout, Mixed Salad Greens, Avocados, Beets. Dinner: Champagne, Red Table Wine, Asparagus, Sweet Potato, Lamb. more...
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gaining 4.2 lb a week
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