mrworrywort's Journal, 08 May 2011

weighed at night. ate terribly this week. do you wanna die?
220.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2011:
981 kcal Fat: 32.28g | Prot: 48.66g | Carb: 133.41g.   Breakfast: Organic Original Soymilk, Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch. Lunch: Pork Loin (Tenderloin, Lean Only), Macaroni or Noodles with Cheese, Corn On The Cob with Butter, Lettuce Salad with Assorted Vegetables. more...
4081 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Sitting - 11 hours and 30 minutes, Shopping - 30 minutes, Fishing - 3 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 5.4 lb a week

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