goldminner's Journal, 07 May 2011

Weigh In record (no journal entry) for 07 May 2011
238.2 lb Lost so far: 0 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2011:
180 kcal Fat: 0.00g | Prot: 6.00g | Carb: 40.00g.   Breakfast: Sugar Free Cherry Limeade Drink Mix, Real Egg Product. Snacks/Other: Coca-Cola Classic Soda. more...
3426 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Yard Work (gardening) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet goldminner's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

No recent activity.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

Chris@chrisbuxton.com recorded a Weigh In at 179.0 lb.
gilliansings updated their Exercise Diary.
AllieLittles updated their Food Diary.
Changingme1 recorded a Journal Entry.
ChrisComedy and TAIC69 are now buddies.
Tamires16 recorded a Weigh In at 123.5 lb.
sunmoon6689 recorded a Weigh In at 248.2 lb.
ScottMurata recorded a Weigh In at 121.4 lb.