AmethystM's Journal, 07 May 2011

Weight is back up a little, but measurements are the same. Slept terribly last night - was up off and on most of the night. Zumba Ripped this morning - another 2 mile workout in my living room.
141.6 lb Lost so far: 12.2 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2011:
1657 kcal Fat: 102.68g | Prot: 109.48g | Carb: 82.19g.   Breakfast: low-fat milk, darigold butter, Coffee, egg, Original Sausage Patty. Lunch: peaches, apple, trader joe's island soyaki, beef. Dinner: amplified wheybolic, pork ribs, nature's hollow sugar free maple. Snacks/Other: Green String Beans, broccoli, avocado, garlic, Shallots. more...
gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AmethystM's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.