Weigh In record (no journal entry) for 07 May 2011
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164.0 lb
Lost so far: 10.5 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2011:
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2295 kcal
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Fat: 90.82g | Prot: 60.86g | Carb: 307.47g.
Breakfast: Mocha Frappuccino (Bottle), 1/3 Less Fat Strawberry Cream Cheese, Cinnamon Raisin Bagel. Lunch: Caesar Salad, 100% Pure Melted Butter, Crabmeat Claw Meat, Grilled and Skewered BBQ Shrimp, Pineapple, NV Brut Champagne, Orange Juice No Pulp. Dinner: Guacamole Dip, Zesty Bean and Cheese Dip (Medium), Dipping Strips. Snacks/Other: Watermelon, Oreo Sonic Blast (Regular), Original Fruit Chews. more...
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2390 kcal
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Activities & Exercise:
Desk Work - 1 hour and 30 minutes, Shopping - 1 hour, Driving - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Standing - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 30 minutes. more...
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steady weight
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