yerffej's Journal, 07 May 2011

Weigh In record (no journal entry) for 07 May 2011
210.6 lb Lost so far: 9.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2011:
1880 kcal Fat: 91.24g | Prot: 73.96g | Carb: 201.65g.   Lunch: Suddenly Pasta Salad - Ranch & Bacon, Dry Roasted Sunflower Seeds (with Salt Added), Citrus Blast. Dinner: Gourmet Chicken Garlic Original Crust Pizza (Family). more...
losing 4.2 lb a week

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