Weigh In record (no journal entry) for 07 May 2011
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139.3 lb
Lost so far: 1.3 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2011:
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1429 kcal
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Fat: 29.58g | Prot: 57.22g | Carb: 155.59g.
Breakfast: Chocolate Milk (Reduced Fat), cheerios honey nut, coffee. Lunch: sweet leaf green tea, brown rice, mongolian beef. Dinner: coffee, sweet leaf diet citrus green tea, boneless pork loin filet, Steam'ables Harvest Vegetables. Snacks/Other: chocolate frozen yoghurt, almonds, merlot wine. more...
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losing 7.7 lb a week
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