danswezy's Journal, 07 May 2011

Weigh In record (no journal entry) for 07 May 2011
152.6 lb Lost so far: 52.4 lb.    Still to go: 7.6 lb.    Diet followed poorly.

Diet Calendar Entry for 07 May 2011:
2019 kcal Fat: 24.01g | Prot: 47.59g | Carb: 288.33g.   Breakfast: Turkey Bacon, Egg Beaters - Original. Lunch: Tomatoes, Onions, Sliced Pepper Jack Cheese, Hamburger Dill Chips Pickles, Oven Roasted Turkey Breast, Walden Farms Hickory Smoked BBQ Sauce, Nature's own thin sliced bagels 100% whole wheat, Mousse Temptations - Dark Chocolate Decadence, Baked Cheetos Crunchy Cheese Flavored Snacks. Dinner: steam in the bag shelled edamame, Calorie Free Cole Slaw, mochi, Low Fat Ice Cream Cups - Dulce de Leche, Portabella Mushroom Caps, 3-Color Deli Coleslaw. Snacks/Other: Sweet Red Peppers, Yellow Sweet Peppers, Sangria, Cucumber (with Peel), Double Stuffed Olives (Jalapeno & Garlic), Carrot Chips, Mountain Dew Amp Energy Sugar Free. more...
on diet LAP-BAND® System   gaining 1.8 lb a week

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