Weigh In record (no journal entry) for 07 May 2011
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167.8 lb
Lost so far: 15.6 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2011:
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1583 kcal
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Fat: 71.23g | Prot: 90.46g | Carb: 137.67g.
Breakfast: American Cheese singles, Bagel Thins - Plain, Lower Sodium Bacon, Egg, 2% Fat Milk, Coffee. Lunch: Whole Wheat Low Carb High Fiber Tortillas, kroger mozzarella, banana peppers, hillshire farm ultra thin ham, Light Ancho Chipotle Ranch Salad Dressing. Dinner: hawaiian chicken linda, corn 1/2 tbsp butter. Snacks/Other: theatre popcorn, Cinnamon bun ice cream, bud light, Fat Free Potato Crisps, natural string cheese, honeydew. more...
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2214 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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