willbeskinnysoon's Journal, 07 May 2011

Weigh In record (no journal entry) for 07 May 2011
167.8 lb Lost so far: 15.6 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2011:
1583 kcal Fat: 71.23g | Prot: 90.46g | Carb: 137.67g.   Breakfast: American Cheese singles, Bagel Thins - Plain, Lower Sodium Bacon, Egg, 2% Fat Milk, Coffee. Lunch: Whole Wheat Low Carb High Fiber Tortillas, kroger mozzarella, banana peppers, hillshire farm ultra thin ham, Light Ancho Chipotle Ranch Salad Dressing. Dinner: hawaiian chicken linda, corn 1/2 tbsp butter. Snacks/Other: theatre popcorn, Cinnamon bun ice cream, bud light, Fat Free Potato Crisps, natural string cheese, honeydew. more...
2214 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



willbeskinnysoon's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.