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Decided to wait to start pills until yesterday. Wasn't great with h2o and definitely didn't eat right. HUGE appetite suppressant effect. GREAT energy boost. Unfortunately I ate a lot (and breads) for dinner because I basically hadn't eaten since breakfast. Gonna try getting back on track today...
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212.0 lb
Lost so far: 28.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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gaining 2.1 lb a week
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