tedam.taccardi's Journal, 07 May 2011

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Weigh In record (no journal entry) for 07 May 2011

156.8 lb Lost so far: 20.0 lb. Still to go: 7.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2011:

1428 kcal

Fat: 47.40g | Prot: 104.42g | Carb: 156.30g. Breakfast: Cream Cheese, Bagel, Peanut Butter, Toasted Whole Wheat Bread. Lunch: Beef Barley Soup. Dinner: Chicken Burrito Bowl. more...

2853 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Golf (walking) - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

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tedam.taccardi's Journal, 07 May 2011

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