Timbl's Journal, 07 May 2011

156.0 lb Lost so far: 26.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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152 kcal

Fat: 1.30g | Prot: 5.48g | Carb: 30.11g.   Breakfast: Coffee, Weetabix X2 with Semi Skimmed, Tea (Brewed). more...

1921 kcal

Activities & Exercise: Driving - 15 minutes, Desk Work - 5 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...