 |
DaveHicks's Journal, 06 May 2011
|
 |
Weigh In record (no journal entry) for 06 May 2011
|
192.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 May 2011:
|
2276 kcal
|
Fat: 56.47g | Prot: 129.07g | Carb: 330.51g.
Breakfast: Oatmeal, Milk (Nonfat), Blueberries, Original Oven Roasted Flavored Sliced Almonds. Lunch: Multigrain Chips, 12" Turkey Breast. Dinner: Original Spray, Air Popped Popcorn, Parmesan Cheese. Snacks/Other: Cool Whip Whipped Topping Lite, Cereal Bar - Cinnamon Raisin, Sugar Free Chocolate Pudding Snack, Natural Style Teriyaki Turkey Jerky (Oberto), Fuji Apples. more...
|
|
3356 kcal
|
Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
The GI diet
Other Journals for Bill Phillip's Body For Life
|
DaveHicks's weight history
DaveHicks's Recent Activity
DaveHicks's own activity
No recent activity.
DaveHicks's Buddies
No recent activity.
The GI diet Recent Activity
|