DaveHicks's Journal, 06 May 2011

Weigh In record (no journal entry) for 06 May 2011
192.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2011:
2276 kcal Fat: 56.47g | Prot: 129.07g | Carb: 330.51g.   Breakfast: Original Oven Roasted Flavored Sliced Almonds, Blueberries, Milk (Nonfat), Oatmeal. Lunch: 12" Turkey Breast, Multigrain Chips. Dinner: Original Spray, Air Popped Popcorn, Parmesan Cheese. Snacks/Other: Sugar Free Chocolate Pudding Snack, Natural Style Teriyaki Turkey Jerky (Oberto), Fuji Apples, Cereal Bar - Cinnamon Raisin, Cool Whip Whipped Topping Lite. more...
3356 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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DaveHicks recorded a Weigh In at 181.0 lb.
DaveHicks recorded a Weigh In at 182.4 lb.
DaveHicks recorded a Weigh In at 183.4 lb.
DaveHicks recorded a Journal Entry and a Weigh In at 184.4 lb.

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helenfrus recorded a Journal Entry and a Weigh In at 113.6 lb.
Dicesr recorded a Weigh In at 178.0 lb.
frank38382 recorded a Weigh In at 183.0 lb.
Scrapbook recorded a Weigh In at 226.2 lb.
jackimara recorded a Weigh In at 176.4 lb.
Samsonite1986 recorded a Weigh In at 228.2 lb.
liamryan supported coffeebiscuit's Journal Entry.
DaveHicks recorded a Weigh In at 181.0 lb.