gragggrant's Journal, 04 May 2011

149.0 lb Lost so far: 2.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1288 kcal

Fat: 61.00g | Prot: 60.50g | Carb: 126.00g.   Breakfast: Orange Cream Smoothie. Lunch: Lunchmakers Cracker Crunchers Bologna. Dinner: French Fries, Double-Double Burger. more...

2616 kcal

Activities & Exercise: Golf (walking) - 4 hours, Driving - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...