cmores's Journal, 06 May 2011

just back from vacation
150.0 lb Lost so far: 22.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2011:
539 kcal Fat: 7.20g | Prot: 11.01g | Carb: 85.46g.   Breakfast: 2% Fat Milk, Fiber One Chewy Bars, Organic Promise Cereal - Autumn Wheat. Dinner: Blue Ribbon. more...
on diet cmores's own diet   gaining 0.3 lb a week



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