IconiumBob's Journal, 06 May 2011

Weigh In record (no journal entry) for 06 May 2011
187.9 lb Lost so far: 15.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2011:
1888 kcal Fat: 84.00g | Prot: 112.22g | Carb: 147.82g.   Lunch: 1/4 LB. Champ Burger, chipotle rice, Spicy Guacamole, Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only). Dinner: Topped Mashed Potatoes Creamy Lobster, Seasoned Broccoli, Caesar Salad, Rock Lobster Tail, White Table Wine. more...
2076 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



IconiumBob's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.