Weigh In record (no journal entry) for 06 May 2011
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135.5 lb
Lost so far: 12.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2011:
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1426 kcal
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Fat: 64.22g | Prot: 62.93g | Carb: 135.95g.
Breakfast: Original Liquid Coffee Creamer, Light Fat Free Strawberry Yogurt, Coffee. Lunch: Chicken & Four Cheese Ravioli, Alfredo Sauce, Portabella Mushrooms, Broccoli Cheddar Au Gratin. Dinner: Creme Brulee, Pasta Al Dente - Penne Chicken Piccata. more...
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2039 kcal
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Activities & Exercise:
Housework - 2 hours, Standing - 3 hours, Desk Work - 3 hours, Sitting - 2 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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losing 7.0 lb a week
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