Weigh In record (no journal entry) for 06 May 2011
|
211.2 lb
Lost so far: 8.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2011:
|
2629 kcal
|
Fat: 118.29g | Prot: 88.51g | Carb: 318.12g.
Breakfast: Banana. Lunch: Potato Ole (Medium), Crispy Taco. Dinner: Coca-Cola Classic (20 oz), Fresh Seasonal Vegetables, Sweet Potato Casserole, Farm-Raised Catfish-Fried, Butter Whipped (Salted), Dinner Rolls. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yerffej's weight history
|