yerffej's Journal, 06 May 2011

Weigh In record (no journal entry) for 06 May 2011
211.2 lb Lost so far: 8.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2011:
2629 kcal Fat: 118.29g | Prot: 88.51g | Carb: 318.12g.   Breakfast: Banana. Lunch: Potato Ole (Medium), Crispy Taco. Dinner: Coca-Cola Classic (20 oz), Fresh Seasonal Vegetables, Sweet Potato Casserole, Farm-Raised Catfish-Fried, Butter Whipped (Salted), Dinner Rolls. more...
losing 5.6 lb a week

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