dfghjjjk's Journal, 28 July 2014

Weigh In record (no journal entry) for 28 July 2014

Diet Calendar Entries for 28 July 2014:
2532 kcal Fat: 84.94g | Prot: 325.28g | Carb: 117.68g.   Breakfast: Promax Chocolate Fudge Lower Sugar Energy Bar, Scrambled Egg (Whole, Cooked). Lunch: Kroger Deli Thin Sliced Smoked Ham with Natural Juices. Dinner: Turkey Meat (Cooked, Roasted). Snacks/Other: Skippy Creamy Peanut Butter, Tootsie Roll Tootsie Roll (Small), Yoplait Light Fat Free Yogurt - Strawberry, MHP Power Pak Pudding. more...
2591 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 5 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...

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