Weigh In record (no journal entry) for 06 May 2011
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140.4 lb
Lost so far: 0.2 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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1440 kcal
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Fat: 46.31g | Prot: 60.69g | Carb: 120.80g.
Breakfast: kroger skimmed milk, cheerios honey nut, coffee. Lunch: chocolate cookie, sweet leaf green tea, cheese and turkey wrap. Dinner: boneless pork loin filet, garlic, rainbow salad, Caesar Salad Dressing, jalapeno, Red Tomatoes, onion, cilantro, lime juice. Snacks/Other: merlot wine, almonds. more...
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gaining 7.7 lb a week
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