BillyLoneWolf's Journal, 06 February 2010

Weigh In record (no journal entry) for 06 February 2010
223.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2010:
2099 kcal Fat: 110.84g | Prot: 108.69g | Carb: 173.82g.   Breakfast: Bananas. Dinner: Beef Tenderloin (Trimmed to 1/8" Fat), Baked Potato (Peel Eaten). Snacks/Other: Oatmeal, Poached Egg, Pecan Nuts, Cream (Half & Half). more...
3101 kcal Activities & Exercise: Walking (slow) - 2/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...



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