BillyLoneWolf's Journal, 16 February 2010

Weigh In record (no journal entry) for 16 February 2010
216.0 lb Lost so far: 7.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2010:
1112 kcal Fat: 68.90g | Prot: 58.32g | Carb: 66.35g.   Breakfast: Sausage, Egg and Cheese on Croissant. Snacks/Other: Tilapia (Fish), White Cheddar Rice Cakes. more...
4105 kcal Activities & Exercise: Sleeping - 7 hours, Driving - 6 hours, Shoveling - 3 hours, Resting - 7 hours, Walking (slow) - 2/mph - 1 hour. more...
on diet BillyLoneWolf's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BillyLoneWolf's weight history


BillyLoneWolf's Recent Activity

BillyLoneWolf's Own Activity

BillyLoneWolf updated their Food Diary.
BillyLoneWolf updated their Exercise Diary.
BillyLoneWolf updated their Exercise Diary.
BillyLoneWolf updated their Food Diary.

Following

No recent activity.

Other Member Diet Recent Activity

Yanuyi supported LSG417's Journal Entry.
vmdwannab recorded a Weight Entry at 147.0 lb.
peppermint1000 recorded a Journal Entry and a Weight Entry at 142.5 lb.
Phil commented on Karriann777's Journal Entry.
Paulinchen54 recorded a Weight Entry at 170.9 lb.
Mucha18 recorded a Weight Entry at 198.4 lb.
jimmiepop is following deeptrueheart1.
Nannygoat1 recorded a Weight Entry at 111.4 lb.