BillyLoneWolf's Journal, 09 March 2010

Weigh In record (no journal entry) for 09 March 2010
210.0 lb Lost so far: 13.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2010:
1909 kcal Fat: 71.67g | Prot: 156.09g | Carb: 167.61g.   Lunch: Whole Wheat Tortilla, Tomatoes, Alfalfa Sprouts, Green Leaf Lettuce, Tuna Fish Salad, Chocolate Fudge, Shortbread Cookies, Macadamia Nuts. Dinner: Lobster, Lettuce Salad with Assorted Vegetables, Olives (Jumbo-Super Colossal), Red Tomatoes. Snacks/Other: Lactose Free Vanilla Soy Milk, Super Advanced Whey Protein Vanilla, Cocoa Powder (Unsweetened). more...
3421 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Shoveling - 2 hours, Driving - 5 hours. more...
on diet BillyLoneWolf's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BillyLoneWolf's weight history


BillyLoneWolf's Recent Activity

BillyLoneWolf's Own Activity

BillyLoneWolf updated their Exercise Diary.
BillyLoneWolf updated their Exercise Diary.
BillyLoneWolf updated their Food Diary.
BillyLoneWolf updated their Food Diary.

Following

No recent activity.

Other Member Diet Recent Activity

nikeit supported aaron.kelley's Weight Entry.
elsie chag recorded a Journal Entry.
mmfamily68 commented on PJNappi's Journal Entry.
cillastoll recorded a Weight Entry at 145.0 lb.
L Rueda supported Nidoqueen's Journal Entry.
Texasgranny6 recorded a Journal Entry.
Darlene Dodson Speck recorded a Journal Entry.
jengetfit123 supported marilynhollowell arn's Journal Entry.