BobMciu's Journal, 06 May 2011

Weigh In record (no journal entry) for 06 May 2011
209.9 lb Lost so far: 5.1 lb.    Still to go: 10.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2011:
1951 kcal Fat: 19.64g | Prot: 81.00g | Carb: 231.61g.   Breakfast: Bran Cereal, Banana, All Natural Premium Clover Honey, Grape Nuts, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A). Lunch: Beer. Dinner: Blush Wine Vinaigrette, Mixed Salad Greens, Chicken Breast (Skin Not Eaten), Dried Cranberries (Sweetened), Pale Ale, Honey Roasted Sliced Almond Salad Toppings. Snacks/Other: Sourdough Nibblers. more...
on diet BobMciu's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 208.5 lb.
BobMciu recorded a Weigh In at 209.0 lb.
BobMciu recorded a Weigh In at 209.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 210.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

imanezh1 supported mistyhowan's Weigh In.
rhondaandrews recorded a Weigh In at 174.8 lb.
Mjtaylor17 supported brinella's Journal Entry.
msbuggirl supported gingin40's Journal Entry.
punkie1959 updated their Food Diary.
jomo59 recorded a Weigh In at 175.8 lb.
helendakota recorded a Weigh In at 234.0 lb.
Quick1967 recorded a Weigh In at 197.4 lb.