BobMciu's Journal, 06 May 2011

Weigh In record (no journal entry) for 06 May 2011
209.9 lb Lost so far: 5.1 lb.    Still to go: 10.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2011:
1951 kcal Fat: 19.64g | Prot: 81.00g | Carb: 231.61g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Bran Cereal, Banana, Grape Nuts, Milk (1% Lowfat with Added Vitamin A). Lunch: Beer. Dinner: Mixed Salad Greens, Dried Cranberries (Sweetened), Honey Roasted Sliced Almond Salad Toppings, Pale Ale, Blush Wine Vinaigrette, Chicken Breast (Skin Not Eaten). Snacks/Other: Sourdough Nibblers. more...
on diet BobMciu's own diet   gaining 1.0 lb a week

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BobMciu recorded a Weigh In at 207.0 lb.
BobMciu recorded a Weigh In at 208.5 lb.
BobMciu recorded a Weigh In at 208.0 lb.
BobMciu recorded a Weigh In at 207.0 lb.

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ValarMorghulift recorded a Weigh In at 171.0 lb.
Lynne_blue recorded a Weigh In at 145.0 lb.
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PinkyMilkyy recorded a Weigh In at 132.3 lb.
Brandy277 commented on glen's Journal Entry.
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primalkitchen recorded a Weigh In at 181.4 lb.