Weigh In record (no journal entry) for 27 July 2014
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317.0 lb
Lost so far: 43.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2014:
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805 kcal
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Fat: 56.45g | Prot: 61.24g | Carb: 7.00g.
Dinner: Turkey Wing, Johnsonville Beer Brat, Eckrich Bunsize Franks. more...
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losing 2.8 lb a week
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 Comments
27 Jul 14 by member: Deb_N
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