Sheonamcc's Journal, 06 May 2011

259.5 lb Lost so far: 17.5 lb.    Still to go: 99.5 lb.    Diet followed reasonably well.

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1688 kcal

Fat: 67.13g | Prot: 74.59g | Carb: 192.91g.   Breakfast: Oats So Simple - Golden Syrup. Lunch: seed sensations rich & roasted, Mature cheese, Boiled Egg. Dinner: Crispy Potato Croquettes, Finest Italian Macaroni Cheese. Snacks/Other: ski smooth, Dairylea Light Triangles, Dairylea Light Triangles. more...

3016 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours, Driving - 20 minutes. more...