Bummer. Big meal of potatoes late at night.
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223.0 lb
Lost so far: 6.0 lb.
Still to go: 223.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2011:
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1929 kcal
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Fat: 59.10g | Prot: 113.61g | Carb: 315.66g.
Breakfast: GOLEAN Crisp! - Toasted Berry Crumble, Skim or Nonfat Milk (Calcium Fortified), GOLEAN High Protein & High Fiber Cereal. Lunch: Pecan Crusted Chicken Salad, Soft Pretzels. Dinner: Salsa, Lite Wheat Bread 99% Fat Free, Red Raspberry Jam, Rye Bread. more...
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3162 kcal
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Activities & Exercise:
Hiking - 28 minutes, SEX - 10 minutes, Driving - 6 hours, Resting - 9 hours and 22 minutes, Sleeping - 8 hours. more...
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gaining 21.0 lb a week
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