Weigh In record (no journal entry) for 05 May 2011
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200.0 lb
Lost so far: 59.9 lb.
Still to go: 1.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 May 2011:
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999 kcal
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Fat: 15.86g | Prot: 41.63g | Carb: 159.00g.
Breakfast: quaker cheese grits. Lunch: Pineapple in Lime Gel, steamed brocolli, healthy choice oven roasted turkey. Dinner: grilled chicken breast, Whole Wheat Bun. Snacks/Other: frigo cheese light, fat free veggie dip, baby carrots. more...
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losing 21.0 lb a week
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