PinkRose88's Journal, 26 July 2014

Flat line......again...... :/

155.0 lb Lost so far: 10.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1390 kcal

Fat: 51.71g | Prot: 47.59g | Carb: 198.60g.   Breakfast: Kellogg's Special K Fruit & Yogurt Cereal, Tea (Brewed), Bananas, Milk (1% Lowfat with Added Vitamin A). Dinner: Eating Right Peeled Baby-cut Carrots, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Campbell's Cream of Mushroom Soup, White Potatoes (Flesh and Skin), Stop & Shop Baby Carrots, Maple Grove Farms Maple Grove Farms Maple Grove Farms Sugar Free Raspberry Vinaigrette Dressing, Kroger Quarter Pound Beef Hamburger Patties. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Potato Chips, Kroger Mozzarella String Cheese, Red Delicious Apples, Sunshine Cheez-It Cheddar Jack Baked Crackers. more...

4038 kcal

Activities & Exercise: Driving - 30 minutes, Housework - 2 hours, Hula Hooping - 15 minutes, Sleeping - 6 hours, Desk Work - 1 hour, Stationary Bike - 35 minutes, Walking (moderate) - 3/mph - 5 hours, Yard Work (gardening) - 2 hours, Weight Training (moderate) - 15 minutes, Resting - 2 hours and 25 minutes, Standing - 4 hours. more...