eagleslair4031's Journal, 05 May 2011

Weigh In record (no journal entry) for 05 May 2011
175.5 lb Lost so far: 54.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2011:
1316 kcal Fat: 53.43g | Prot: 70.80g | Carb: 142.49g.   Breakfast: 100% Vegetable Juice (11.5 oz), Original Oatnut Bread, Jumbo Beef Hot Dogs, Coffee (Brewed From Grounds), Egg, Bananas, Salsa. Dinner: Cooked Dry Chickpeas, Tuna in Water (Canned), Hulled Sunflower Seeds, Low Calorie Salad Dressing, Lettuce Salad with Assorted Vegetables. more...
2386 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

KatrinTurner recorded a Weigh In at 198.4 lb.
PegMtv recorded a Weigh In at 143.4 lb.
Vaughangallph recorded a Weigh In at 96.0 lb.
Jonathan Walsh recorded a Journal Entry.
meohmy125 supported BuffyBear's Journal Entry.
zaps recorded a Weigh In at 166.0 lb.
George 50 updated their Food Diary.
Emma1238 updated their Food Diary.