eagleslair4031's Journal, 05 May 2011

Weigh In record (no journal entry) for 05 May 2011
175.5 lb Lost so far: 54.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2011:
1316 kcal Fat: 53.43g | Prot: 70.80g | Carb: 142.49g.   Breakfast: Coffee (Brewed From Grounds), 100% Vegetable Juice (11.5 oz), Original Oatnut Bread, Egg, Jumbo Beef Hot Dogs, Bananas, Salsa. Dinner: Lettuce Salad with Assorted Vegetables, Low Calorie Salad Dressing, Cooked Dry Chickpeas, Tuna in Water (Canned), Hulled Sunflower Seeds. more...
2386 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

eagleslair4031 recorded a Weigh In at 201.0 lb.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

Scalewatcher3 commented on their Journal Entry.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 159.8 lb.
calirn recorded a Weigh In at 192.0 lb.
soonsoonsoon supported northernmusician's Journal Entry.
kittehminxen recorded a Weigh In at 152.0 lb.
nohita nohita recorded a Weigh In at 120.2 lb.
scby99 supported jmb3450's Journal Entry.
nicholaix commented on northernmusician's Journal Entry.