Weigh In record (no journal entry) for 05 May 2011
133.3 lb Lost so far: 36.7 lb.    Still to go: 0.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2011:
1782 kcal Fat: 72.71g | Prot: 111.02g | Carb: 179.09g.   Breakfast: fage, blueberries, peak protein granola. Lunch: trader joes pesto chicken wrap. Dinner:  gorgonzola trader joes, candied pecans, trader joes broccoli, rice vinegar, chicken thighs, cranberries, garlic, lettuce, low sodium soy sauce. Snacks/Other: fage, lorna doone, apple, pretzels, peak protein. more...
1473 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet relz's own diet  

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relz's own activity

updated their Exercise Diary.
updated their Food Diary.
recorded a journal and a weigh in at 141.0 lb.
updated their Exercise Diary.

relz's Buddies

thalie11 updated their Food Diary.
zothan84 and Vickiauntmick are now buddies.
CH002591 recorded a journal.
Jillian04 recorded a weigh in at 145.8 lb.

Other Member Diet Recent Activity

I_f_r_i_t updated their Exercise Diary.
EmanAbdullah recorded a weigh in at 113.3 lb.
tatoke recorded a weigh in at 125.0 lb.
Tyrekicker recorded a weigh in at 264.6 lb.
aminswimmer recorded a journal.
Eric62430 recorded a weigh in at 163.1 lb.
Farid khan recorded a weigh in at 194.0 lb.
KimNoodle recorded a weigh in at 168.4 lb.