Mario250768's Journal, 26 July 2014

Weigh In record (no journal entry) for 26 July 2014
160.0 lb Lost so far: 48.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2014:
1856 kcal Fat: 70.13g | Prot: 96.60g | Carb: 211.71g.   Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Lunch: Publix Premium Dulce De Leche Ice Cream, Chocolate Cake (with Chocolate Frosting). Dinner: Little Caesars Hula Hawaiian Pineapple and Ham Pizza, Little Caesars Ultimate Supreme Pizza. Snacks/Other: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). more...
1768 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.0 lb a week

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