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Mario250768
Journal
26 Jul 14
Mario250768's Journal, 26 July 2014
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Weigh In record (no journal entry) for 26 July 2014
160.0 lb
Lost so far:
48.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2014:
1856 kcal
Fat: 70.13g | Prot: 96.60g | Carb: 211.71g.
Breakfast:
Pure Protein Chewy Chocolate Chip High Protein Bar (Small).
Lunch:
Publix Premium Dulce De Leche Ice Cream, Chocolate Cake (with Chocolate Frosting).
Dinner:
Little Caesars Hula Hawaiian Pineapple and Ham Pizza, Little Caesars Ultimate Supreme Pizza.
Snacks/Other:
Pure Protein Chewy Chocolate Chip High Protein Bar (Small).
more...
1768 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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