Weigh In record (no journal entry) for 26 July 2014
|
197.8 lb
Lost so far: 130.6 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2014:
|
1323 kcal
|
Fat: 48.83g | Prot: 90.15g | Carb: 133.06g.
Breakfast: Grissini Traditional Breadsticks, Great Value Powdered Mini Donuts. Lunch: White Rice, Trader Joe's Beef Tenderloin Stir Fry with Vegetables. more...
|
gaining 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|