Meowmuch's Journal, 05 May 2011

Weigh In record (no journal entry) for 05 May 2011
195.0 lb Lost so far: 6.0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

Diet Calendar Entries for 05 May 2011:
1635 kcal Fat: 72.76g | Prot: 50.53g | Carb: 200.52g.   Breakfast: sugar, sugar, coffee, cottage cheese, muenster, Milk, whole wheat, sour cream. Lunch: outmeal raisin cookies, milk. Dinner: sour cream, buffalo chicken taquito, cup of noodles. Snacks/Other: Honey bar, Pomegranate & Lime fruit juice, Alpenmilch. more...
2730 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Walking (exercise) - 3.5/mph - 35 minutes, Desk Work - 1 hour and 30 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Sitting - 6 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Meowmuch's own diet  

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