DaveHicks's Journal, 05 May 2011

Weigh In record (no journal entry) for 05 May 2011
191.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2011:
2557 kcal Fat: 97.10g | Prot: 125.60g | Carb: 306.02g.   Breakfast: Orange Juice, Oatmeal, Milk (Nonfat), Blueberries, Original Oven Roasted Flavored Sliced Almonds. Lunch: Multigrain Chips. Dinner: Crusted Sole, French Fries (Small). Snacks/Other: Natural Style Teriyaki Turkey Jerky (Oberto), Sugar Free Chocolate Pudding Snack. more...
2724 kcal Activities & Exercise: Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Bill Phillip's Body For Life   losing 7.0 lb a week

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