DaveHicks's Journal, 05 May 2011

Weigh In record (no journal entry) for 05 May 2011
191.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2011:
2557 kcal Fat: 97.10g | Prot: 125.60g | Carb: 306.02g.   Breakfast: Orange Juice, Oatmeal, Milk (Nonfat), Blueberries, Original Oven Roasted Flavored Sliced Almonds. Lunch: Multigrain Chips. Dinner: Crusted Sole, French Fries (Small). Snacks/Other: Natural Style Teriyaki Turkey Jerky (Oberto), Sugar Free Chocolate Pudding Snack. more...
2724 kcal Activities & Exercise: Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Bill Phillip's Body For Life   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The GI diet



DaveHicks's weight history


DaveHicks's Recent Activity

DaveHicks's Own Activity

No recent activity.

DaveHicks's Buddies

No recent activity.

The GI diet Recent Activity

kellie3824 recorded a Weight Entry at 227.9 lb.
brendas1957 recorded a Weight Entry at 270.6 lb.
william ro recorded a Weight Entry at 205.0 lb.
Scrapbook recorded a Journal Entry and a Weight Entry at 225.0 lb.
Noneen recorded a Weight Entry at 148.5 lb.