fatfreeme's Journal, 16 July 2009

WOW did i mess up!! I spent 3 days going out to dinners and lunches like never before and look what happened uggg. if i don't come here and log every day i lose my focus. but im back to confess. I am still going to fight.
165.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
gaining 3.2 lb a week

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Part of that gain is surely from the sodium in 'going-out' meals. Hang in there! Stay focused! 
17 Jul 09 by member: amryk

     
 

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