Johanne's Journal, 05 May 2011

The Prednisone is finally gone. I'm back on track. Yaaaaaaaay!
212.0 lb Lost so far: 67.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2011:
2642 kcal Fat: 94.59g | Prot: 92.74g | Carb: 362.68g.   Breakfast: Coffee, Fat Free Skim Milk, Scrambled Egg, Smart Balance, Gluten Free Rolled Oats, Truvia, Diet Cranberry Juice. Lunch: Gluten Free Rice Pasta & Cheddar Macaroni & Cheese, Gala Apple. Dinner: Pizza Hut Sausage Pizza, Orange. Snacks/Other: Peach Mango Green Tea, Baker's Semi-Sweet chocolate. more...
2393 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
on diet You: On a Diet   losing 0.8 lb a week

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Comments 
Yay!!!! So happy for you and you did so well maintaining while taking that nasty stuff! Hope you had an awesome day!! Hugs! 
05 May 11 by member: ctlss
Woot!! That's Awesome Johanne!! :D 
05 May 11 by member: Jada Petsch
Hi Johanne, you have done a great job while taking that stuff. Keep up the good work..So glad your feeling better. {{Hugs}}...Bren 
05 May 11 by member: BHA
Stef, Jada, Bren, thanks! I AM feeling better, thank goodness. I'm so glad my appetite is getting back to normal. The cravings are gone. Since today was weigh in, I went ahead and had my high calorie day. Tomorrow, I get back on track. Love you all! 'Night. 
05 May 11 by member: Johanne
Love you back!! 
05 May 11 by member: ctlss

     
 

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