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Johanne's Journal, 05 May 2011
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The Prednisone is finally gone. I'm back on track. Yaaaaaaaay!
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212.0 lb
Lost so far: 67.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2011:
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2642 kcal
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Fat: 94.59g | Prot: 92.74g | Carb: 362.68g.
Breakfast: Coffee, Fat Free Skim Milk, Scrambled Egg, Smart Balance, Gluten Free Rolled Oats, Truvia, Diet Cranberry Juice. Lunch: Gala Apple, Gluten Free Rice Pasta & Cheddar Macaroni & Cheese. Dinner: Pizza Hut Sausage Pizza, Orange. Snacks/Other: Peach Mango Green Tea, Baker's Semi-Sweet chocolate. more...
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2393 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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on diet You: On a Diet
losing 0.8 lb a week
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 Comments
Yay!!!! So happy for you and you did so well maintaining while taking that nasty stuff! Hope you had an awesome day!! Hugs!
05 May 11 by member: ctlss
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Woot!! That's Awesome Johanne!! :D
05 May 11 by member: Jada Petsch
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Hi Johanne, you have done a great job while taking that stuff. Keep up
the good work..So glad your feeling better. {{Hugs}}...Bren
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Stef, Jada, Bren, thanks! I AM feeling better, thank goodness. I'm so glad my appetite is getting back to normal. The cravings are gone. Since today was weigh in, I went ahead and had my high calorie day. Tomorrow, I get back on track. Love you all! 'Night.
05 May 11 by member: Johanne
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05 May 11 by member: ctlss
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