Johanne's Journal, 05 May 2011

The Prednisone is finally gone. I'm back on track. Yaaaaaaaay!
212.0 lb Lost so far: 67.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2011:
2642 kcal Fat: 94.59g | Prot: 92.74g | Carb: 362.68g.   Breakfast: Coffee, Fat Free Skim Milk, Scrambled Egg, Smart Balance, Gluten Free Rolled Oats, Truvia, Diet Cranberry Juice. Lunch: Gluten Free Rice Pasta & Cheddar Macaroni & Cheese, Gala Apple. Dinner: Pizza Hut Sausage Pizza, Orange. Snacks/Other: Peach Mango Green Tea, Baker's Semi-Sweet chocolate. more...
2393 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
on diet You: On a Diet   losing 0.8 lb a week

   Support   

Comments 
Yay!!!! So happy for you and you did so well maintaining while taking that nasty stuff! Hope you had an awesome day!! Hugs! 
05 May 11 by member: ctlss
Woot!! That's Awesome Johanne!! :D 
05 May 11 by member: Jada Petsch
Hi Johanne, you have done a great job while taking that stuff. Keep up the good work..So glad your feeling better. {{Hugs}}...Bren 
05 May 11 by member: BHA
Stef, Jada, Bren, thanks! I AM feeling better, thank goodness. I'm so glad my appetite is getting back to normal. The cravings are gone. Since today was weigh in, I went ahead and had my high calorie day. Tomorrow, I get back on track. Love you all! 'Night. 
05 May 11 by member: Johanne
Love you back!! 
05 May 11 by member: ctlss

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet



Johanne's weight history


Johanne's Recent Activity

Johanne's Own Activity

Johanne joined challenge We Are All In This Together No 9.
Johanne updated their Exercise Diary.
Johanne supported sindee67's Journal Entry.
Johanne supported Draglist's Journal Entry.

Following

Judyrose1997 commented on PbSULAK's Journal Entry.
fatoldlady commented on Mom2Boxers's Journal Entry.
abbadabba recorded a Journal Entry and a Weight Entry at 169.6 lb.
Mom2Boxers commented on ClassicRocker's Journal Entry.

You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weight Entry at 171.2 lb.
Johanne joined challenge We Are All In This Together No 9.
moll24 recorded a Weight Entry at 141.6 lb.
Joansie321 commented on AliannaRenae's Journal Entry.
AliannaRenae recorded a Journal Entry and a Weight Entry at 244.0 lb.
Karl W Nixdorf recorded a Weight Entry at 240.2 lb.
4tt recorded a Weight Entry at 159.0 lb.
MollieL recorded a Weight Entry at 180.4 lb.