Weigh In record (no journal entry) for 05 May 2011
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155.0 lb
Lost so far: 18.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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1359 kcal
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Fat: 50.59g | Prot: 54.37g | Carb: 172.71g.
Breakfast: dannon light & fit strawberry, Bagel Thins - Cinnamon Raisin. Lunch: panda express fried rice, panda express orange chicken, beef with broccili, Cream Cheese Rangoon. Dinner: Ground Beef (80% Lean / 20% Fat), Taco Bell Taco Seasoning Mix Home Originals, Homemade Salsa, Original Iceberg Garden Salad (Zip), Baby Roma Tomatoes, Light Sour Cream, Multigrain Tortilla Chips. Snacks/Other: Tropical Chewy Lemonhead & Friends, Red Hot Riplets. more...
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losing 11.2 lb a week
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