helenfrus's Journal, 25 July 2014

"+; -" . f. 25.2; w. 48.6; m. 37.1; b. 5.8
130.4 lb Lost so far: 0.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2014:
1408 kcal Fat: 86.61g | Prot: 90.40g | Carb: 115.68g.   Breakfast: школьные сырники. Lunch: Gullon cookies sugar free diet fibra, Эвалар cappuccino Turboslim, Каждый День Икра из Баклажанов, Olive Oil, Dried Whole Sesame Seeds, Tomatoes, Пиканта Кабачки по Домашнему, Пиканта Баклажаны Печеные, Eco Food Осетр В Собственном Соку. Dinner: Я Сок Томатный, Oil Popped White Popcorn, Lactantia milk lactose & fat free Matin Leger, Herbalife Nutritional Shake Mix - Cookies 'N Cream. Snacks/Other: Auchan Yogurt vanille 0% sucre et graisse, Apricots. more...
gaining 4.9 lb a week

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