Weigh In record (no journal entry) for 05 May 2011
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247.0 lb
Lost so far: 3.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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1647 kcal
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Fat: 66.80g | Prot: 50.58g | Carb: 218.61g.
Breakfast: Cantaloupe Melons, Cream (Half & Half), Organic Sugar, Coffee (Brewed From Grounds), Orange Juice, Swiss Cheese, Whole Wheat English Muffin, Fried Egg, Pork Sausage Patty or Link. Lunch: Chocolate Meringue Pie, Dinner Rolls, Sweetened Iced Tea, Glazed Carrots, Scalloped Potato, Roast Beef (Lean Only Eaten). more...
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losing 7.0 lb a week
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Timbo 65's weight history
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