alexe1806's Journal, 24 July 2014

231.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed poorly.

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1022 kcal

Fat: 22.20g | Prot: 38.10g | Carb: 171.38g.   Breakfast: Galette de Riz, Slim Fast Slim Fast. Lunch: Tomates, Mayonnaise Légère, Pain Complet. Dinner: Spaghetti à la Sauce Tomate et Légumes, Spaghetti à la Sauce Tomate et Légumes. more...

3190 kcal

Activities & Exercise: kick boxing (DVD 25 minutes) - 25 minutes, baby sitting - 2 hours, Resting - 11 hours and 35 minutes, Sleeping - 10 hours. more...